Jack Pong's Self-Care Creative Project

for NURS 180-957 2026SS

Most of my self-care this term turned out to be play. Nothing planned. Time at the pool table until a shot finally dropped, afternoons at the arcade with my dad, and slow late games with friends once exams were behind us.

getting the hang of pool

Jack lining up a shot, cue level, at a full-size professional pool table.
My first time on a real professional table. After years of wobbly bar tables, the cloth felt fast and the pockets looked impossibly small.
A second view of the same pool room, the professional table standing under low ceiling lights.
The same evening, seen from across the room. I had told myself I would play one quick game, and I was still there a long time later.
The trick shot, first go. It did not drop, but you can watch me trying to work out where the cue ball has to end up.
The same shot a few days later, finally falling in. I had been chasing it all week.
Jack at his first pool tournament, cue in hand beside the table.
My first proper tournament. A real bracket, players I had never met, and far more nerves than I expected to feel over a game of pool.

arcade afternoons with my dad

Jack and his dad playing darts at the arcade.
Darts with my dad to start. He still beats me more often than not, and I am fine with that.
Jack and his dad seated at adjacent arcade racing-game cabinets.
Then the racing games. Side by side, in the seats right next to each other.
Jack in a full arcade racing rig with a bucket seat, wheel, and pedals.
The full racing rig was next. I was hopeless on it and could not stop laughing.
A spread of traditional Hong Kong dishes on the table at a meal with Jack's dad.
We finished with traditional Hong Kong food, the kind my dad grew up eating.

winding down with friends

Jack in a laser tag arena, vest lit up, taking cover behind a barrier.
First time at laser tag with friends. I spent a good part of it crouched behind a wall, just catching my breath.
Playing cards and chips spread on a table during a poker game with friends after exams.
Poker the night the midterms ended. We had earned the break, and we took our time with it.
A late, quiet poker hand with friends, cards held low.
Another hand, much later. The kind of slow, quiet game you play right before bed.
Jack out for a casual meal with friends.
Food out afterwards. No plan, no rush. That was most of the point.